身體髒了,要洗澡。
內臟髒了,要大量喝水,裡面“洗澡”。
《黃帝內經》曾說,水是最好的藥,
大量喝水,可清洗內臟。
精神上“洗澡”用什麼方法?
許願、念經、放生。

We need to cleanse the body when it is dirty.
Similarly, we need to drink plenty of water to cleanse the internal organs when they are dirty.
According to the foundational work of Chinese medicine, Yellow Emperor’s Inner Classic ,
water is the best medicine. Consuming plenty of water cleanses our internal body.
What is the best remedy for spiritual cleansing?
It is the Three Golden Buddhist Practices of Guan Yin Citta Dharma Door: making vows,
performing recitations of Buddhist scriptures and performing life liberation.